5 Ways for Entrepreneurs to Reduce Stress and Avoid Burnout

Source: 5 Ways for Entrepreneurs to Reduce Stress and Avoid Burnout

Summary

This article discusses how to reduce stress and take better care of yourself. It shares a number of techniques you can employ to try and reduce stress. Along the way, it provides some really useful information and suggestions, including the need to take a lot of short breaks (which apparently can actually increase productivity and creativity) and delegating tasks. Did you consider that reducing work hours can lead to increased revenue? That’s a pretty cool idea!

Excerpt
SOURCE: Adventures in Visibility

“I believe many entrepreneurs are dealing with high amounts of stress. The same character traits that make you a successful entrepreneur and enable you to go the extra mile when needed are what put you at risk for burnout. Because naturally, you would choose to push through rather than slow down and pace yourself.”

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